"The strong legs you have given me made my running experience so much easier...
I am so super thrilled and pleased!"
Sarah, Personal Training Client
I'm Lucy Matthews, REPs registered
personal trainer and nutrition advisor.
I believe that everyone should make time for their health, and that exercise can - and should - make up some of the most positive and motivating hours of your week.
Whether you require support with pre and post-natal training, fat loss, muscle gain, strength and fitness development, increased mobility, postural correction
or CrossFit/weightlifting skill development,
we will work collaboratively to build a program
wholly specific to you and your goals.
Currently on maternity leave, my waiting list is open for personal training, online PT and programming, and nutrition advice.
Not sure how to achieve your goals?
Want to feel healthier, happier and more motivated?