I'm Lucy Matthews, REPs registered
personal trainer and nutrition advisor.

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I believe that everyone should make time for their health, and that exercise can - and should - make up some of the most positive and motivating hours of your week.

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Whether you require support with pre and post-natal training, fat loss, muscle gain, strength and fitness development, increased mobility, postural correction
or CrossFit/weightlifting skill development,
we will work collaboratively to build a program
wholly specific to you and your goals.

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Currently on maternity leave, my waiting list is open for personal training, online PT and programming, and nutrition advice.

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Not sure how to achieve your goals?
Want to feel healthier, happier and more motivated?

 

GET IN TOUCH