"The strong legs you have given me made my running experience so much easier...
I am so super thrilled and pleased!"
Sarah, Personal Training Client
downloadable training templates for specific goals and requirements, e.g.
pre/post natal, beginner's home workouts, olympic weightlifting
I'm Lucy Matthews, personal trainer and nutrition advisor
based between Warminster, Wiltshire and Blandford Forum, Dorset.
I believe that everyone should make time for their health, and that exercise can - and should - make up some of the most positive and motivating hours of your week.
Whether you require support with pre and post-natal training, healthful body recomposition, muscle gain, strength and fitness development, increased mobility, postural correction or CrossFit/weightlifting skill development, we will work collaboratively to build a program wholly specific to you and your goals.
Not sure how to achieve your goals?
Want to feel healthier, happier and more motivated?